Curried green veg, sweetcorn & celeriac soup


  • 1 green veg such as a small cabbage, diced
  • 2 tbsp coconut oil
  • 2 small onions, diced
  • 2 cloves garlic, minced
  • 3 handfuls of sweetcorn
  • Half a celeriac – grated or thinly sliced
  • Half a can of coconut milk
  • Half a litre of yeast free stock
  • Half a lemon, juice only
  • 2 tsp of curry powder
  • 1 tsp of salt


  1. Sweat the green veg, onions, celeriac and garlic in the coconut oil for 10 minutes, stirring regularly
  2. Add the coconut milk, sweetcorn, lemon juice, salt, curry powder and stock and simmer for 5 minutes
  3. Blend with a stick blender or food processor
  4. Optional – heat a piadina in a frying pan, fold in half and dip as if eating bread. If tolerated you may be able to add a little mild cheddar.